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Stop an attacker from kidnapping you
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Stop an attacker from kidnapping you

You don't want to be fighting on the ground, learn how to GET UP!
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You don't want to be fighting on the ground, learn how to GET UP!

Someone is trying to choke you, what do you do?
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Someone is trying to choke you, what do you do?

Don't get attacked because of your hoodie.
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Don't get attacked because of your hoodie.

Attacking the eyes and groin to get away
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Attacking the eyes and groin to get away

Keep your hands up or get smashed.
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Keep your hands up or get smashed.

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